Want to feel stronger, move better, and build lasting health? Join us for a free webinar this May.
✅ The Benefits of Strength — Free Webinar
🗓️ Tuesday 12 May | 12:00–1:00 pm AEST
🎟️ Free to attend | Register here
Led by Dr Georgia Black (University of Queensland), this session covers:
- How strength training supports longevity and reduces injury risk
- Visible and hidden benefits, from better movement to chronic condition protection
- Why it’s accessible for everyone, regardless of fitness level
Click here to view a flyer with more information.
Spots are limited — register now and check your junk folder for the calendar confirmation.
