Join us in May for an expert‑led webinar with Dr Georgia Black (University of Queensland) as we explore how strength training supports long‑term health, resilience, and everyday wellbeing.
✅ Live Webinar: The Benefits of Strength
🗓️ Tuesday 12 May | 12:00–1:00 pm AEST
🎟️ Free to attend. Registration required
- How strength training supports longevity and long‑term health
- The role of muscle strength in reducing injury and illness risk
- The visible benefits of improved movement, function, and confidence
- The less visible benefits, including resilience and protection against chronic conditions
- Why strength training is accessible and beneficial for everyone, regardless of fitness level
A valuable session designed to support wellbeing and build confidence around strength training.
Thank you for supporting workplace wellbeing, we look forward to seeing your team there!
Kind regards,
The Fitness Passport Partnerships Team
